21 days of 21 minutes a day! 16 minutes of Yoga and 5 minutes of meditation daily for 21 days. You will feel rejuvenated, relaxed and at peace all at the same time. This program will help guide your mind, body and soul to enjoy the benefits of daily yoga and meditation to create healthy habits that will become a lifestyle.

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21 days of 21 minutes a day! 16 minutes of Yoga and 5 minutes of meditation daily for 21 days. You will feel rejuvenated, relaxed and at peace all at the same time. This program will help guide your mind, body and soul to enjoy the benefits of daily yoga and meditation to create healthy habits that will become a lifestyle.

This is an excerpt. You do not have sufficient rights to view the full content.

Please log in