This is a full one hour workout that incorporates it all! You will get toned in your mind, body and soul and will keep coming back for more! Enjoy this full body workout and all you need is a yoga mat, dumbbells, yoga blocks and some energy!

This is an excerpt. You do not have sufficient rights to view the full content.

This is a full one hour workout that incorporates it all! You will get toned in your mind, body and soul and will keep coming back for more! Enjoy this full body workout and all you need is a yoga mat, dumbbells, yoga blocks and some energy!

This is an excerpt. You do not have sufficient rights to view the full content.