DAY 3 JUICING RECIPE!

My apologies…yesterdays recipe did not get uploaded by the system so you will receive Day 3 and 4 recipes today!

Hope you are all doing great! I NEED YOUR FEEDBACK….. who’s been consistent these last 3 days???

DAY 3 GREEN JUICE!

Green Juice in a Blender

  

INGREDIENTS

EQUIPMENT:

INSTRUCTIONS

Add all of the ingredients into the blender jug in the order in which they are listed. Blend the ingredients on the highest level setting, such as “liquefy,” until the juice is well-blended. (It will be the consistency of a smoothie.)

If you want to enjoy the pulp with your juice, pour the mixture into glasses and serve. If you prefer a thinner consistency, pour the mixture through a fine mesh sieve, and using a spatula, press the pulp into the sieve to extract as much liquid as possible. Pour the strained juice into glasses and serve.

Jeanette’s NOTES: 

I prefer my juice to be pulp-free, so to take it one step further, I like to strain the mixture through cheesecloth and wring out as much liquid as possible. Opt for whatever consistency you prefer, but of course there are additional hearty nutrients in all that pulp.

ENJOY DAY 3!! 

Jeanette Ortega

Leave a Reply

Your email address will not be published.