DAY 8 JUICING RECIPE!

ORANGE CARROT GINGER JUICE

Ingredients:

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Instructions:

  • Place all ingredients in the Blender and blend until your liking of consistenc. Add more or less ice to taste.
  • Pour into two glasses to serve.

Nutrition Facts:

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Orange Carrot Ginger Juice - The Lemon BowlOf course, it goes without saying that drinking water is best way to stay hydrated but natural whole juices such as this Carrot Orange Ginger Juice also count towards your daily requirement.

  • Stay Energized: Water is one of the most important sources of energy for the body. If you’re going to start 2015 off with a bang, you need to give your body the liquid fuel is needs to help you reach your goals.
  • Bone and Joint Health: Cartilage is made up of mostly water so when we don’t stay hydrated, our bones and joints won’t have the proper lubrication and we will feel stiff and achey (and less eager to get moving.)
  • Slows Down Aging: Drinking water is one of the easiest ways to flush out toxins from the body. The less toxins in your body, the more your skin will glow and the younger you will look. Plus, water is a whole lot cheaper than botox.

ENJOY DAY 8!!! 

Jeanette Ortega

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