DAY 10 JUICING RECIPE!
11 months ago no Comment

DETOX BEET & CELERY JUICE INSTRUCTIONS Wash and chop produce. Add to juicer and process. Best if consumed within 15-minutes, but can refrigerate up to 24-hours for best nutritional benefits. The juice will last up to 3 days in the refrigerator. ENJOY DAY 10! 

DAY 9 JUICING RECIPE!
11 months ago no Comment

GRAPEFRUIT MINT JUICE INSTRUCTIONS Wash and chop produce. Add to juicer and process. Best if consumed within 15-minutes, but can refrigerate up to 24-hours for best nutritional benefits. The juice will last up to 3 days in the refrigerator. ENJOY DAY 9!! 

DAY 8 JUICING RECIPE!
11 months ago no Comment

ORANGE CARROT GINGER JUICE Ingredients:   Instructions: Place all ingredients in the Blender and blend until your liking of consistenc. Add more or less ice to taste. Pour into two glasses to serve. Nutrition Facts:  |  |  |  |  |  |  |  |  |  |  Of course, it goes without saying that drinking water is best way to stay hydrated but natural whole juices […]

DAY 7 JUICING RECIPE!!! (AND TIPS)
11 months ago no Comment

  KALE AVOCADO CUCUMBER SMOOTHIE (GREEN SMOOTHIE) There are several ways you can make a green smoothie.  For mine I used kale, cucumber and avocado.  I also added a banana for sweetener.  This one isn’t super sweet so you can add maple syrup, honey or dates to help sweeten it up if you like. SUPER […]

DAY 5 JUICING RECIPE!
11 months ago no Comment

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DAY 6 JUICING RECIPE!
11 months ago no Comment

Orange Sunrise Smoothie!  SERVINGS: 1 Greet the morning with a smoothie as bright as the rising sun. Tropical mango, juicy orange and creamy banana make this smoothie flavorful and filling. It’s great for a snack or a mini meal. Per smoothie: 194 calories, 2.5g total fat (0.5g sat fat), 119mg sodium, 36g carbs, 5g fiber, 24.5g […]

DAY 4 JUICING RECIPE!
11 months ago no Comment

Here’s DAY 4!! Metabolism Boost   PREP TIME: 10 minutes SERVINGS: 1 About the recipe: Our body needs energy, which is provided through our metabolism. We are constantly burning calories to keep our bodies going, but if we eat a very low calorie diet, our body thinks it’s starving, and to survive it will slow […]

DAY 3 JUICING RECIPE!
11 months ago no Comment

My apologies…yesterdays recipe did not get uploaded by the system so you will receive Day 3 and 4 recipes today! Hope you are all doing great! I NEED YOUR FEEDBACK….. who’s been consistent these last 3 days???

DAY 2 JUICING RECIPE!
11 months ago no Comment

Hello Challengers!!! Now that you are all signed in…how’s it going? What workout & meditation did you do yesterday? Did you make the juicing recipe or did you add your own flavor to it? PLEASE RESPOND and check in DAILY for accountability!

WELCOME 10 Day Challengers!!! DAY 1 Juicing Recipe
12 months ago no Comment

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